Movement that shapes the body and Sol
Welcome to Sol Studio
At Sol Studio, our vision is to redefine the wellness and Pilates space with our unique approach. We heat things up by offering a unique blend of hot Pilates classes designed to sculpt a stronger, leaner you. Led by experienced instructors in a heated environment, our mat classes provide a dynamic fusion of strength, flexibility, and mindfulness.
Whether you're a beginner to Pilates or wanting to take your practice to the next level, Sol is here to challenge & empower you the moment you step onto your mat. We’re about building a community of like-minded individuals who are dedicated to elevating themselves and each other through mind, body and Sol.
Join us for an engaging experience to tone, transform and set your Sol on fire with every movement.
Igniting your natural flow of movement through the core practice of heated mat Pilates.
Sculpt
Sweat
Stretch
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