Experience Sol Sculpt, a full-body Pilates workout that combines the power of Pilates with dynamic mat-based movements designed to ignite your core, build endurance, and sculpt and stronger, leaner body.

Set in a heated room and using light weights with body-weight resistance, this class will challenge every muscle group, helping you tone, transform, and set your Sol on fire with each movement.

Step into Sol Sweat, where we turn up the heat on Pilates with added weights and dynamic movements for a high-intensity challenge.

In a heated room, this class will elevate your heart rate, build strength, and push your endurance to new levels. You’ll leave feeling empowered, invigorated, and stronger than ever.

Get flexible with Sol Stretch, a class that embraces a more classical approach to Pilates while strengthening the mind-body connection. This revitalizing experience combines a mindful flow with core engagement, promoting relaxation, boosting energy, and enhancing body awareness.

Perfect for those looking to improve flexibility and technique through intentional, Pilates-based movements on the mat.